It used to burnEvery insult, every wordBut it helped me learnSelf-worth I had to earnSo I tried every nightTo sit with sorrowAnd eventually it set me free - Love Me More, Sam Smith Sam Smith - Love Me More (Official Video) - YouTube You tried to box me in – to make me fit your... Continue Reading →
Acceptance
It may seem unpretentious but accepting what is may quite possibly be the most important thing anyone can do for their well-being. Acceptance is the act of seeing the world as it is and for all it has to offer. It’s a way of welcoming all that’s changing and emerging for you and releasing all... Continue Reading →
Body Image
Ahhh…that relationship you have with the reflection in the mirror. What prompted this post is the recent hot topic of the bikini picture of Khloe Kardashian that was posted without her approval. I love Khloe – I always have! She is my favorite Kardashian sister. There is just something about her energy that I can... Continue Reading →