Lifestyle without Barriers
You are what you eat…When you eat like crap, you feel like crap…What you eat in private, you wear in public…Those are just a few of my favorite quotes. I like to keep these as reminders for when the urge to overeat strikes. Do they work? Sometimes. And other times, not so much. Do you... Continue Reading →
It’s National Quitter’s Day! The day when everyone quits their New Year’s resolutions. I had no idea there was such a day. As a nation we should be embarrassed. It’s only January 13th and already we’re throwing in the towel. We’re deciding to eat the brownie, skip the gym, sleep past our alarms, or buying the things... Continue Reading →
Real Life Talk 