Lifestyle without Barriers
“I think self-discipline is something, it’s like a muscle. The more you exercise it, the stronger it gets.”~ Daniel Goldstein Self-discipline takes internal motivation, commitment and a one-track mindset. Oftentimes, self-discipline is used interchangeable with willpower. It is the ability to control your thoughts, emotions, actions in the face of uncertainty. Self-discipline is what you... Continue Reading →
I live with fear every day. Fear of change – Fear of rejection – Fear of loss – Fear of judgement – Fear of inadequacy – Fear of failure – Fear of the unknown - and the list could continue. Fear does not feel “good.” Feelings of fear are often associated with unpleasant or strong... Continue Reading →
She’s got this! She’ll get through it! She handles everything! Why would this be different from anything else? Except maybe it is. Maybe she really doesn’t have this. This might be the thing that breaks her. This might be her final straw. This could be the time she really does need to know others are... Continue Reading →
I’ve always worn a badge of honor when it comes to my emotions. Under no circumstances would I allow anyone to see me cry. Angry or frustrated, yes, but never sad. My tears were always saved for the shower. I’ve always been this way and maybe because I was raised in a household where feelings... Continue Reading →
Real Life Talk 