Self-Discipline

“I think self-discipline is something, it’s like a muscle. The more you exercise it, the stronger it gets.”~ Daniel Goldstein Self-discipline takes internal motivation, commitment and a one-track mindset. Oftentimes, self-discipline is used interchangeable with willpower. It is the ability to control your thoughts, emotions, actions in the face of uncertainty. Self-discipline is what you... Continue Reading →

Goals

Oh, the typical interview question… Where do you see yourself in a year…in 3 years…in 5 years? I don’t know. How about we get through this interview first and if I get the job then maybe I’ll have a better answer. I occasionally allow myself to dip into the past to remember a sweet memory... Continue Reading →

Compromise…Please Don’t!

Do you compromise? I’m not talking about compromising a night out with dinner and drinks for a night in with a movie and popcorn. I’m talking about compromising what you want most in life for what you want now. This type of compromise is an internal battle. A battle that many make without even realizing... Continue Reading →

Last Chance Workouts

Dare I go there…I can’t even with this one. Year after year it’s the same. The weather starts to get warmer and the gyms begin to get crowded. The increase in sunshine brings the realization to guys that soon their shirts will have to come off at some point in a place other than their... Continue Reading →

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