Everyone says you must have it and practice it daily, but no one ever explains what it is. Self-love is a concept that everyone is reaching for it, but without understanding what it is, their efforts are no different than grasping onto air. For others, it’s a concept that is often misunderstood and confusing. But... Continue Reading →
Self-Care
Self-care is not selfish. There’s a reason they tell us to put our oxygen masks on first. Self-care is a must to be your best self. For years, I thought self-care = self-love. But after years and thousands of dollars later, I realized that not to be true. No amount of self-care will ever lead... Continue Reading →
Wash Your Hands
Really??? I can’t believe the hundreds of places signs just like this have appeared over the past year. It has gone as far as billboards along highways advertising hand washing to prime-time news anchors devoting entire segments on the do’s and don’ts of hand washing. Was no one washing their hands prior to the pandemic?... Continue Reading →