Wellness

Reindeer Games

by Jess December 16, 2021December 16, 2021

Slow Down!

by Jess December 14, 2021

Overwhelmed.

by Jess December 10, 2021

Moments of My Life

by Jess November 16, 2021November 16, 2021

Judgment

by Jess November 15, 2021

Goals

by Jess November 5, 2021November 5, 2021

Become Indifferent

by Jess October 25, 2021October 25, 2021

Smile!

by Jess October 19, 2021October 19, 2021

This is Me

by Jess October 18, 2021October 18, 2021

Summer Bodies are Made Now

by Jess October 13, 2021October 13, 2021

The Things We Say

by Jess September 28, 2021September 28, 2021

Pretty Outside doesn’t equal Pretty Inside

by Jess September 20, 2021

Patience

by Jess September 14, 2021September 14, 2021

Kindness is Magic

by Jess September 3, 2021September 3, 2021

Body Like A Temple

by Jess August 26, 2021August 26, 2021

These are the Days

by Jess August 20, 2021August 21, 2021

Happiness (True Happiness)

by Jess August 18, 2021August 18, 2021

Acceptance

by Jess August 5, 2021August 5, 2021

The Game of Comparison

by Jess August 4, 2021

Imperfectly Perfect

by Jess July 21, 2021

Strong is Sexy

by Jess July 12, 2021July 12, 2021

Confidence

by Jess July 7, 2021July 7, 2021

Blessed vs Lucky

by Jess June 29, 2021June 29, 2021

Hydration, Hydration, Hydration

by Jess June 28, 2021June 28, 2021

Self-Care

by Jess June 24, 2021

Summer

by Jess June 20, 2021June 20, 2021

The Mind doesn’t Matter

by Jess June 15, 2021

Feeling Feelings

by Jess June 7, 2021

RISE Like a Phoenix

by Jess May 27, 2021

Our Aging Age

by Jess May 25, 2021

Healthy Eating

by Jess May 21, 2021

Living in a Fog

by Jess April 25, 2021

Body Image

by Jess April 16, 2021April 17, 2021

Last Chance Workouts

by Jess April 14, 2021May 14, 2021

Wash Your Hands

by Jess March 22, 2021April 1, 2021

Springtime Feelings

by Jess March 20, 2021April 1, 2021

Your Health Matters ALWAYS

by Jess March 18, 2021April 1, 2021

Be Present!

by Jess March 10, 2021April 1, 2021

Seeing Clearly

by Jess March 1, 2021April 1, 2021

Why I Blog

by Jess March 1, 2021January 3, 2022